Real Beauty 101

You Smell SO Good!!

There is nothing like having a signature scent. Long after you have left the room, your fragrance lingers. The right fragrance can make quite an impact, on both sexes.

Most perfumes are made by combining three scents called notes. The top note lasts the least amount of time, the middle note lasts longer and the base note lasts around 24 hours. Generally when you first smell a perfume you will notice the top note. A few hours later you will smell the middle note.

There are seven fragrance types used in the creation of perfumes, they are woodsy or mossy, oriental, fruity, single floral, floral bouquet, spicy and what are called modern blends.

Today custom blended fragrances are becoming very popular. A personal perfumer will determine your basic preference, floral or citrus, spicy or outdoorsy. The perfumer will make selections based on your preference and then will "waft" these essential fragrance oils under your nose. They generally have you pick four favorites from that group. From that group of four you will pick a favorite one to be used as a base note.

Other perfumers will blend perfumes based on astrological signs and personality traits. Some perfumers have gone so far as to conduct tests based on color preference. Color psychologists say that colors supply information about the kind of fragrances we like. Events and seasons can also influence what fragrance a woman chooses to wear.

Your body chemistry will influence how any perfume will smell. It's known that over time the same perfume will change on a woman due to changes in body chemistry.

If you want a strong scent, wear a perfume, which is more concentrated. If you want a lighter scent consider a spritzer or using a lotion containing the scent you like.

If you're interested in having a signature scent designed for you, check out the following companies:

• Blend Custom Parfum Studio in Atlanta 
• Scentcrafters
• Several options can be found on Etsy as well

And here's a GREAT article on making your own perfume at home.

Smell ya later! (That was a Fresh Prince reference for all of you born after 1990, LOL!!)

 

Good Fats and the Benefits of Coconut Oil

The term "Fat free" is everywhere these days. It is certainly a fixture on modern restaurant menus. The food industry has catered to fat free preoccupations by labeling a myriad of foods fat free as well as offering herbal and medical products that block fat metabolism. However, if you want beautiful skin with fewer wrinkles, you need to eat the right kind of fats.

The right fats provide many benefits to your skin . Healthy fats stimulate the production of collagen, and improve blood flow to layers of the skin, supplying nutrients for the creation of new, healthy skin cells. Fats keep the skin moist, from the inside and are crucial for the absorption of fat soluble vitamins - A, D, E, and K. Beneficial phytonutrients - such as carotene, lycopene and lutein need fat to be absorbed as well.

A study, published in the Journal of the American College of Nutrition (and referenced in Gorgeous Skin in 30 Days by E Angyal) found that those who ate salads with low fat dressing had very little alpha-carotene, beta-carotene and lycopene in blood tests taken afterwards (even when those salads contained carrots and tomatoes - natural sources of these nutrients). Those who had a full fat dressing with the salad had noticeably higher levels of carotenes and lycopene in their blood. 

Good fats have also been known to regulate hormones, reduce inflammation, and prevent eczema, psoriasis, and hair loss.

According to Angyal, you need about 2tbsp, or 20 grams of fats per day to lubricate the skin, and allow enough vitamin A to be absorbed. Vitamin A has been proven to prevent premature aging.

Angyal recommends olive oil, flaxseed oil, walnut oil, pumpkin seed oil, coconut oil, mustard seed oil, avocado oil, soy oil, macadamia oil, and canola oil. She also suggests using higher quality extra virgin or virgin, cold pressed oils where they are available.  

Coconut Oil

I love this stuff. Not only does high quality, cold pressed coconut oil have a beautiful aroma, it also has amazing health benefits that go beyond great looking skin. Coconut oil is incredibly versatile. Because its stabilizing properties, it can be used in cooking without becoming hydrogenated. And it doesn't change the flavor of the food, despite its strong aroma. Coconut oil contains medium chain fatty acids which are not stored in the cells like other fats but go directly to the liver which converts them into energy. The shorter chain length allows them to bypass the metabolic pathways utlized by other longer chain fats. 

Aging skin, including aging of the brain, is associated with a process called peroxidation. This simply means that free radicals remove an oxygen electron from the fats (lipids) in our cellular membranes. Ultraviolet light, from the sun, causes peroxidation in unsaturated fats, both in the laboratory and in our skin. This increases the rate at which wrinkles form.  Research suggests that coconut oil may be the only saturated fat beneficial to your body, so try to incorporate it into your diet (and beauty regimen) as much as you can!

Here is a great article that further touts thebeenfits of coconut oil. Enjoy! http://www.renewedfitness.org/five-reasons-to-love-and-use-coconut-oil/.

 

 

There's What in There??

 

Have you ever examined the ingredients listed on the labels of your cosmetics or other skin care products? Do you know what those ingredients are? 

What you may not realize is that many of the skin care products and cosmetics you are buying contain ingredients that are not only harmful to your skin, but also to your long term health. Many of these ingredients are known carcinogens (cancer-causing substances) and are used by the cosmetic industry simply because they are cheap! 

Harmful Ingredients Commonly Found in Skin Care Products and Cosmetics 

The following are just some of the synthetic chemicals that have been identified by scientific studies to be harmful to our health. 

• Sodium Lauryl Sulfate (SLS) and Ammonium Lauryl Sulfate (ALS)  - Often described as being "derived from coconut" to disguise their toxic nature, these chemicals are commonly used in shampoos, toothpaste, foaming facial and body cleansers and bubble bath. SLS and ALS can cause severe skin irritation, and are easily absorbed into the body, building up in the brain, heart, lungs and liver, leading to potential long term health problems. SLS and ALS may also cause cataracts, and prevent children's eyes from developing properly. 

• Paraben Preservatives  - Parabens are widely used in cosmetics, deodorants, skin care and baby products to prolong their shelf life. They are known to be highly toxic and have caused rashes and allergic reactions. Recent scientific studies in the UK found a strong link between the use of parabens and the increasing rate of breast cancer in women. Researchers found a high concentration of parabens in 90% of breast tumors tested. 

• Propylene Glycol - Found in many beauty creams, cosmetics and cleansers, Propylene Glycol can cause skin rashes and contact dermatitis, and has been shown to cause damage to the kidneys and liver. 

• Isopropyl Alcohol - Alcohol is used as a solvent in many skin care products. It causes skin irritation and strips the skin of its natural acid mantle, promoting the growth of bacteria, moulds and viruses. It may also cause premature ageing of skin. 

• DEA (Diethanolamine), TEA (Triethanolamine) and MEA (Monoethanolamine) - These substances are harsh solvents and detergents that are used in cosmetics and face and body creams as an emollient. They can cause allergic reactions, and long term use of DEA-based products (such as Cocamide DEA) have been linked to an increase in the incidence of liver and kidney cancer. 

• Aluminum - A common ingredient in antiperspirants, aluminum has been linked to Alzheimer's Disease. 

• Mineral Oil - Derived from petroleum (crude oil), mineral oil is commonly found as a main ingredient of face and body creams and cosmetics. Baby oil is 100% mineral oil! It coats the skin like a plastic film, clogging pores and stopping the skin from eliminating toxins, which can lead to acne and other skin disorders. Other petroleum based ingredients include paraffin wax, paraffin oil and petrolatum.  

• Polyethylene Glycol (PEG) - Used as a thickener in skin care products and cosmetics, PEGs interfere with the skin's natural moisture balance, causing an increase in ageing and leaving the skin vulnerable to bacteria.  

• Talc - Talc is a soft mineral used in talcum powders and cosmetic powders. Scientific studies have shown that routine application of talcum powder to the genital area is linked with a three-to-fourfold increase in the development of ovarian cancer. Inhaling cosmetic powders containing talc may also be harmful to long term health. 

 

How To Avoid These Toxins 

Examine the labels of your cosmetics and skin care products carefully, and learn to recognize ingredients that are harmful to your skin and to your health. Many websites have lists of potentially harmful ingredients in addition to those shown above (e.g. Environmental Working Group). 

Don't be fooled by the words 'natural' or 'organic' on the front of the label. Many products contain at least one or two natural or organic ingredients, but they may also contain harmful synthetic chemicals as well. 

Whenever possible, choose products with 100% natural ingredients such as essential oils and herbs. Your skin will love you for it!

Try a little honey, Honey!!

For the ultimate, natural, and  all around healing potion, try honey! Thanks to Cleopatra’s milk and honey baths, honey has been a popular ingredient used in beauty regimens throughout the ages.  

Pollution, dirt, and other chemical agents in the air make the skin lose its ability to retain water - making it appear dry, wrinkled and aged prematurely. The natural hydrating and antioxidant properties of honey trap and seal in moisture, rejuvenate the skin leaving your complexion soft and supple.

Honey in its purest form is suitable for all skin types even sensitive skin. Estheticians suggest using honey abundantly for radiant complexion. Skin care products like baths, shower gels, face creams, skin lotions, moisturizers, body scrubs and even newborns products contain pure honey. 

Treat your self to simple, natural skin care remedies with honey at your home!

• Add a cup of honey to your bath keeps your skin soft and supple.
• For dry skin use 1 tsp honey, olive oil each and a 1 tsp of lemon juice. Pat it on dry areas of your skin, leave for 10 mins and rinse with water. 
• Make a moisturizing mask with 1 tsp of honey, 1 egg yolk, 2 tsp almond oil and 1 tsp yogurt. Apply on your face, neck and other parts of your body. Leave for 15 minutes and rinse off with water. You skin will feel moisturized and polished with tightened pores.
• For the silky-smooth skin, mix 1/2 cup of honey and 3 tsp of rosewater. Apply to face, neck avoiding sensitive areas around the eye. Massage well and rinse with lukewarm water and enjoy the sensation of an all different skin.
• Mix 4 tbsps of milk powder and 2 tbsp of honey make an excellent baby bath.

No More Cake Face! YouTubrity Marlena of Makeup Geek TV

Have you ever seen someone that has so much make-up on that it looks like they rolled their face in foundation? Or have you ever applied so much powder over the course of the day that by the end of the day your make-up literally creases and cracks? That's what we make-up artists call Cake Face and it's a tragedy. 

Here is a great video from Youtbrity (YouTube Celebrity) Marlena of Makeup Geek TV on how to properly layer primer, concealer, foundation, and powder in a manner that produces a very natural appearance - all day long.

 

Make sure you check out Marlena's other videos at Makeup Geek TV and follow her on Twitter at @makeupgeek!

No Double Dipping!

Remember the Seinfeld episode when George goes to an office party and he’s caught double-dipping his tortilla chips?

Well, double dipping is not sanitary at a party and it's not sanitary in the waxing room either!  The other character in the scene said that double dipping chips is like putting your whole mouth in the dip. If that analogy holds true, then double dipping in the salon during a bikini wax is like….well, you get the picture. Any way you look at it, it’s gross and is actually illegal in most states. Unfortunately, many waxing technicians double dip out of convenience and some are even trained to wax in that manner to control costs.

Here’s the deal, everyone has bacteria that lives on their skin and in most instances, that bacteria is not harmful. However, in some cases, the bacteria (like staph for instance) can be harmful to those people with weak immune systems like those with the flu or pregnant women. In addition, some waxing clients may bleed slightly during their treatments and double dipping will certainly contaminate the wax. Hot wax pots are perfect breeding grounds for germs and bacteria. 

Here are some tips to ensure your next waxing appoint is germ-free:

(1) As the spa about their double-dipping policy.  

(2) Make sure your wax technician uses a new application stick EACH TIME the wax is used. 

(3) Any waxing tools tools should come in a sterilized pouch and should be sanitized.  A new pouch should be opened each time.

(4) A new roll of waxing paper should be laid before each treatment.

(5) Lastly, make sure the technician wears gloves during your treatment.

Happy waxing!

 

"Fall" in Love With Your Skin This Season!

As we bid adieu to our shorts and sundresses come September, we also need to leave behind our summer ideology to embrace the changing colors of fall. As the trees start shedding leaves, our skin tends to transform too, shedding dehydrated flakes of skin making our bodies dry, scaly and rough. These symptoms tell you that it’s time to switch your current skin care routine, into one that is more weather appropriate for this season.

Even though it’s the season to start covering up, this does not mean that you can get away with leaving your skin unattended to for fall. Under your jeans, sweaters and boots your skin becomes dehydrated, dry and patchy. It rubs against the material of your clothing which makes your skin flake, and leaves hideous white patches if it is insufficiently moisturized. People tend to take hot showers in cold weather, which makes the skin dry, as it removes the dead skin cells from the surface. Hot water removes too much oil from your skin, making it rough and can cause some skin damage unless moisturized correctly.

You can avoid all that by following a really simple and thorough skin care regimen, by yourself or at a spa. There are certain things you can incorporate into your skin-care routine which will ensure that your skin looks fresh and glowing throughout the season.

A new season inspires a change in lifestyle- new clothes, new shoes, maybe a new hairstyle. Why should your skin-care regime be any different? Here are some tips that would help make the transition easier:

Switch your fun, tropical, bubbly shower gels to something more luxurious! Fruity shower gels are preferred by many in summer, as they are refreshing and smell divine. However your choice of shower gel might not make you feel the same way as the weather gets colder. Make sure you get a soap-free, hydrating shower gel, as nothing dries out your skin the way soap does.

Another option which is even better is switching to shower creams and milk baths. Apart from being excellent moisturizers, they feel luxuriant and have the perfect mild scent to suit the weather. Try getting fall appropriate scents such as pumpkin pie and oatmeal cookies that seem to celebrate the weather.

Effective facial cleansers for the fall months are mostly those that are cream-based. They lock in their own moisture, which prevents your skin from getting dehydrated. If they are used along with a complementing hydration face cream, it will help in forming a protective barrier against extremes in temperature.

Hydrating dry skin is essential during fall. There are many great products that can help your skin to retain its moisture and smoothness. Lotions and body-creams created for this specific purpose are abundant in the market. The best times to use these are directly after you have dried yourself off a bath or shower, as it helps preserve the moisture that has already been absorbed by your skin. Body Butters are great for this purpose. They are both fun and luxuriant. Some examples are Shea-butter, Cocoa- butter, Almond-butter, Brazil-nut- butter and Macadamia-butter.

It’s always better to use oil-based scrub in cold weather. Oil-based scrubs help you exfoliate without peeling off your healthy skin, hydrating it at the same time. There are various oil-based scrubs available with varying consistencies. Some are more oil settled at the top while better ones have balanced consistency between the oil and the exfoliation beads. There are some amazing oil-based scrubs in the market such as Morocco Black Olive and Argan Oil Scrub and Brown Sugar Oil Scrub.

Just because you’re wearing clothes that cover you up does not mean you can forgo using sunscreen. There are plenty of sunscreens which are specifically designed for cold weather. A simple moisturizing sunscreen with SPF 15 would suffice. Try to get the ones which are mineral based, with a matte finish.

Lastly, do not forget your nails and feet! Dry cuticles are a tell-tale sign of insufficient skin care, which can be prevented by the simple expedient of putting a few drops of cuticle oil on your nails per day. Your feet are already strangled by heavy stockings, boots and close ended shoes. Do invest in a good foot exfoliation and moisturizing product such as pumice foot scrub and hemp foot protectors so your feet would be remain soft and ready to embrace sandals when the time comes. Visit the spa for all your skin care needs!

Here’s to a well moisturized season!

 

*Provided by InSPAration Management

Rub Don't Scrub - How to Choose (and Use) the Best Cleanser for Your Skin

The foundation for an effective beauty regimen is the right cleanser for your skin type. However, the process for choosing the right cleanser is often complex and further complicated by manufacturer claims and clever packaging. 

Here are some tips to keep in mind as you navigate your way through the beauty aisles searching for your next cleanser.

• Avoid choosing products with fragrance or dye. These two ingredients are largely responsible for nearly all allergic reactions that occur on the skin.
• Choose the right formulation for your skin type. Foaming cleaners should be used primarily for oily skin types. They contain surfactants (detergents that foam when in contact with water and are effective at washing surface oils from the skin), which can be too harsh and drying for other skin types.  These should be thoroughly rinsed from the skin. Milky cleansers contain moisturizers and should be used by normal to dry skin types. Oilier skin types may find these cleansers a bit heavy.  They do not require extensive rinsing like their foaming counterparts.
• Scrubs should be used occasionally and only as exfoliants. They should be used only on clean faces and only once per week for sensitive (they can be irritating and can lead to increased redness and inflammation) and oily skin types (they stimulate sebaceous glands and increase oil production).

Once you have chosen the best cleanser for your skin type, using the product effectively is they key to reaping maximum benefits from your purchase*.

• Clean your face twice daily if you have oily or normal skin, once a day if your skin is dry or damaged.
• Use warm water; too hot or too cold will dry the skin and may cause flaking and itching.
• Don't scrub! Lather your fingertips and use a gentle, circular motion to wash; rinse completely.
• Don't rub to dry! Gently pat with a soft towel.
• While your skin is still damp, apply a moisturizer suitable for your skin type; this restores the moisture balance that cleansing upsets by removing surface oils.

By using the above protocols, you will be well on your way to clean, clear skin!

 

*Utilization tips c/o Skin Inc.

Want to Open Your Own Spa?

Ever dream about owning your on spa?  I know I have!  In fact, the dream of owning my own spa was the impetus behind me pursuing my esthetician's license. After getting my license, I developed a business plan and learned that the capital investment needed to make the spa a success was waaaaaaay outside of my budget. Where they heck was I going to get at least $$250k??  I was temporarily distraught until I heard of the concept of a mobile spa.  Mobile spas are spas that travel to people's homes and/or host spa parties.  The fantastic thing about mobile spas is that there is no ovehead and you only work hours associated with appointments.  I was so excited about the concept that I opened my mobile spa within months and ran the company for several years.

So, if you are interested in opening your own mobile spa, read below!  I originally posted this article on my career website, Golden Parachutes.

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Traveling spa operators go the distance for beauty. They travel to their clients to offer hair, skin care, nail, massage or other spa services. They succeed by finding niche markets. Their clients are willing to pay for the convenience of relaxing on home turf.

Personal appearance workers have been exfoliating, polishing and styling their way into many new jobs. The U.S. Bureau of Labor Statistics says these workers will see faster than average growth through 2016. The spa industry has changed its own image. Before, spas had the image of pampering. But after the industry completed its own makeover, our busy, stressed population sees spa treatments as a necessity.

Pampering is a new necessity.

Surveys show that spa consumers are getting smarter and more demanding. Consumers are looking for an overall experience that is really worth the money. Traveling spa operators answer that demand by bringing their services on the road.

Hollie Merchant started Blue Valley Massage and Traveling Spa in 2000 with one friend. Now she has 13 employees and a successful business.

Merchant operates in a tourist area of Ohio. It’s popular for the natural beauty of waterfalls and caves. Many people vacation in the area and rent cabins. Merchant works with the cabin owners to help promote her services to the renters. She started out just offering massage. She has expanded the services her company offers. Her business now offers manicures, pedicures, facials, hair up-dos and makeup.

“Brides love it. It’s a 15- to 20-mile drive to the nearest salon,” she says. Having these services come to them makes their big day easier and saves them time. For Merchant, adding services meant finding skilled workers. It was a challenge for her to find experienced, reliable nail technicians.

The U.S. Bureau of Labor Statistics projects that job openings for nail technicians will grow 28 percent through 2016. Estheticians (skin care professionals) and skin care specialists have an even better outlook. The popularity of facials and improved complexion will swell the occupation by 34 percent.

Merchant agrees that the outlook for skin care professionals is great. She’s seen skin care and spa services take off. It’s a popular way for groups of women to bond. She sees women who want non-surgical options to look their best.

Find a niche market

There are some notable trends in the spa world. Family spas that allow couples or parents and their kids to share the experience are gaining popularity. More teens and men are visiting spas.

Merchant says that 80 percent of the men she massages are first-timers. They are often more comfortable staying in a familiar location. She says the couple’s massage she offers is really popular. The couple lays side-by-side and two massage therapists work on the pair at the same time. She has a lot of repeat customers. She sees them year after year when they’re on vacation. Ohio’s Blue Valley is a peaceful getaway. Getting a massage in the comfort of the cabin adds to the experience.

The good relationship Merchant keeps with the cabin owners is very important to the success of her business because she caters to tourists. She has noticed in many tourist areas that traveling spa services are not available. She thinks there are many untapped markets for this type of business. And she’d like to see more traveling spas so that she can use the services herself when she is on vacation.

Spas that are good for the environment are popular. There’s been a rise in eco-friendly spas that incorporate the outdoors. Using natural products and organics, hydrotherapy and ancient therapies is trendy.

Today’s busy spa-goers keep one eye on their watch. They want the spa experience to be a quick and convenient experience. Another trend was using spas as a bonding experience.

Amy Lee started a traveling spa business that caters to the elderly.

“There are many people who can’t leave their homes for whatever reason and they too want to have services done,” says Lee. Her services are often arranged by family members for an older relative. They want to do something nice for the older person who has trouble leaving home.

Lee also travels to pamper birthday party guests and bridal parties. “I do believe a lot of clients are wanting the whole spa experience including the tranquil and relaxing environment,” she says. That’s why more and more clients are choosing destination spas.

Keep things clean

Personal care and service is a popular occupational group for home-based businesses. That’s according to a report from the U.S. Bureau of Labor Statistics in 2004. Personal care and service includes the work of cosmetologists.

The report recommends thinking about what types of services you’d like to offer. Then you should look into local laws and regulations. There are some sanitation concerns for traveling spas. The tools used for any esthetic procedures must be sanitized. When you travel to a location for the first time, you will not know how clean it is. Certain procedures require a sanitary area.

Health concerns are important to keep in mind. The cosmetology industry is regulated differently from state-to-state. Traveling spa operators must know what regulations apply to the business.

Merchant says that she is able to manage safety concerns because she knows the cabins she visits. She does not offer any facial extractions or any medical cosmetic procedures.

“There’s nothing where we’re breaking the skin,” she says. A managing cosmetologist works with her business to make sure they meet all the Ohio State regulations.

Tips for starting out

Merchant advises people interested in starting their own traveling spa to start small. It’s important to build a relationship with the people you work with.

“Face-to-face meetings are free marketing,” she says. “You’ve got to be a people-person.”

Merchant says to make it as your own boss you must schedule your time well. You must be reliable for your clients.

“Some people require a more supervised environment to feel comfortable or to do well in their job,” she warns.

Lee is rewarded by the appreciation of her clients when she comes to them. But she has to work hard to manage her business and build her client base. And the work can be tiring, as you are always on the go.

“Traveling spas are popular but you must make sure there is a demand for such a business in your community before starting,” says Lee.

Contact me to learn more about starting your own mobile spa!  As a former owner of a successful mobile spa company, I am extremely knowledgeable about setting up your company, marketing your spa, and all operational procedures that should be followed.  Pursue your dream of being a mobile spa owner today!

Article provided by CareerPro.

The Search for Impossibly Small Pores

When I was a practicing esthetician, my clients frequently complained about not being able to achieve a smooth complexion.  While many times, they referred to frequent breakouts as the culprit, mostly, they complained about their large pores and wanted to know how they could minimize them.

First let’s get the jargon correct.  Some technicians will correctly refer to your skin follicles when referencing your “pores”.  Follicles are tiny tubes that have roots that stretch way down deep into the inner layers of the skin. Pores are the tiny openings on top of the skin that sit on top of follicles. Most of our follicles contain hairs, although there are some that don’t (i.e. palms of hands and feet, lips, etc). The size and shape of your follicle will determine the size and shape of your pore.

Next, here’s the sad truth.  Unfortunately, your pores can not be minimized.  You are stuck with them, at THAT size.  Ultimately, genetics determine pore size, as do skin type and age. So what’s the deal with all of the “pore minimizers” on the market?? It’s a simple concept that runs fairly rampant throughout the beauty industry - false advertising.  Some companies have made moves to protect themselves and are now stating that their products “reduce the appearance of the size of pores” which is a safer claim. 

So why do some pores appear to be so large? Leslie Baumann, professor and director of cosmetic dermatology at the Miller School of Medicine at the University of Miami, says, "If your skin is oily, and that oil gets trapped inside the pores (follicle), it oxidizes and turns dark”. Jeannette Graf, assistant clinical professor of dermatology at New York University Medical Center also says "Over time—especially if you've had a lot of sun exposure in the past—you start to lose the collagen and elastin that support the pores. They begin to stretch and sag around the edges, which can make them look bigger." And if your pores have been stretched out of shape, unfortunately, they will stay that way.

What can you do to achieve that smooth complexion that so many long for? Exfoliation is key as exfoliation rids pores of all build-up (sweat, cells, and sebum) and can also tighten the skin around the pores, making them appear smaller.

• First cleanse your face with products containing a low concentration—.5 to 1%—of salicylic acid, which is a beta hydroxy acid, or BHA, or a moderate concentration—2.5 to 5%—of lactic or glycolic acid, which are alpha hydroxy acids, or AHAs, stimulate cell turnover and keep pores clean. 
• Next, the moisturizer you use on large pores should be oil-free and contain the same ingredients as your cleanser. 
• Use at home masks and peels on a weekly basis to maintain consistent results. 
• If at-home treatments don’t work, speak with your dermatologist about prescription products and/or laser therapy - both of which are very effective.